KARA BOWMAN, poet and therapist, talks about her recently published poetry collection, Heartbreak to Hope: Poems of Support for Grief and Loss
Kara Bowman is a licensed Marriage and Family Therapist who specializes in grief and trauma. She holds advanced certifications in Grief Counseling, Trauma, and Thanatology (the study of death and dying). Kara wrote a book of poems published this past year by Adelaide Press. She worked with Val to find a home for it.
Prior to this book, Kara had not published her poetry in journals or online. Her success shows that with the right timing, message, and a little persistence, a new writer can get their work into the world. She spoke with Marie about writing and the experience of putting out her first book of poetry.
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Val: The timing of this book is good because so many are grieving during the pandemic: not only for deaths of loved ones but for a lost way of life. Has being a grief therapist given you some good coping strategies during this time?
Kara Bowman: I hadn’t thought about how being a grief therapist would be useful during COVID but, yes, there have been a lot of losses to mourn this year. I think the perspective I have as a grief therapist, that somehow we will get through this, has been very helpful. In truth, I’ve been so busy helping others that I haven’t had much time to think about myself.
V: Do you typically write poetry?
KB: I hadn’t written a poem since high school English class before writing this book. The poems really wrote themselves, often at inconvenient times like the middle of the night. I think they just emerged from my deep knowledge of grief and experience with grieving people.
V: What other types of writing have you done?
KB: I’ve always enjoyed writing and even had a job writing a weekly general entertainment column for a few years. Other than that and some newsletters, I’ve never written professionally.
V: What are some of the reasons you wrote this poetry book?
KB: I wrote this book because I wanted to give something like it to my grief clients. I see so many people who want the comfort of reading but don’t have the attention span to read a book of prose. I wanted them to have something in bite-sized pieces that would help give them words for their experience and feel less alone. I couldn’t find anything like that so I decided to try my hand at writing the book I would like to give grievers. It just flowed from there.
V: Will you share it with your clients?
KB: The irony is that I’m not sure I will share it with my clients. As a therapist, I don’t want anyone to feel pressure to read it or that my ego is important. I always want the focus to be on my clients, not me.
V: What literary influences do you feel inspired you in writing this book?
KB: I am a voracious reader, mostly of nonfiction. I am very inspired by books that convey information and have a beautiful way with language, such as The Warmth of Other Suns or The Color of Water. I am in awe of writers who can be clear and lyrical at the same time. That is my goal.
V: What made you decide to publish the book? Why did you not self-publish?
I would have self-published if I hadn’t found a publisher. I really wanted access to all booksellers in the country and finding a publisher seemed the best way to do that. I wanted the distribution benefits of a traditional publisher.
V: Tell us about the experience of working with a small press.
Working with a small publishing house has been interesting. I needed to have the book thoroughly professionally edited because they do not edit. They also are not very involved in publicity so I’ve had to learn about that end, too.
V: Any tips for someone who wants to traditionally publish their work?
I don’t have a lot of tips because I feel very fortunate to have found a publisher fairly quickly my first time out. I attribute that to having a topic that’s very salient right now. My other tip is to hire or work with someone who knows what they’re doing if you don’t. The knowledge of an insider is priceless in this industry.
V: What kind of things will you be doing as an author to promote the book?
I’m working with someone who is publicizing the book by getting articles and reviews published. She’s also doing social media publicity, which is far beyond my understanding. I’m setting up bookstore speaking engagements as well. Since I have a specific niche, I’ll also be purchasing ads in trade journals for professionals in the field of death and dying.
V: Where can we buy the book?
Anywhere books are sold! Here is the link to it on Amazon.
If you are interested in working with Val about presenting your poems for publication, please contact her at heartoflit@gmail.com.